hello frds kese ho sb me hope krti  hu sb thik honge aaj me apni life ki bhut jruri chiz ke bare me bat krungi ye apni life me sbhi ke pass honi chaiye wo selif respect.yah wo chiz hai jo har manav ki life me honi chaiye ishke bina life me koi izzat nhi rheti hai agr har manushya ko apni respect krni aati hai to wo kbhi nhi har skta na hi kisi galt ke samne jhuk skta hai without respect wale ki life bhut hi gandi hoti hai ushe koi bhi kuch bol skta hai or 4 baat sunakr ja  skta hai but agr self respect aati hai to ushse bolne me log 4 bar sochte hai ki ish insan se bat krne me risk hai yah shen nhi krta hai aatmsmman ek important chiz hai jishse log khud man me khus rhetet hai unhe kisi ki need nhi hoti ki unhe kisi or dipand hona hoga jb hm khud khudko samman dete hai to samne wala khud hme respect deta hai.aatm samman se hmara mansiksatr bhi bhut acha hota hai har rishte hai apna samman jruri hai vrna har rishta aapka fayeda uthne lgega.self respect se kbhi bhi samjhota nhi krna chaiye chaye wo ghr ho ya office ya koi bhi rishta sbhi me apna samman phele hona chaiye.har vaykti ki life me ek esa mod jrur aata hai jishme ushki self respect par chot phunchi hai but wo apne rishte ko bachane ke liye ya ghr ke liye ushko ignor kr deta hai agrye sb har bar hota hai to wo galt hi yah hmare khud ke persnol or offical life dono ko sudharta hai.yadi koi insan aapko sunne me ya time bitane me intrested nhi hai to yah aapke self respect ke liye bhut bdi bat hai ishke liye aapko apna rasta badal dena chaiye bcz time aane par aapki ehmiyat ush insan ko khud pta lg jati hai apni respect ke liye aapko khud ko khda hona chaiye galt hote na sunna hai na dekhna hai.

agr aapka partner  aapme intrested nhi hai wo dur rheta hai to aapko smjhna chaiye or khud ke mind ko ready rkhna chaiye ki aap piche nhi bhag skte hai aapko apne samman ke liye ushse duri bnani chaiye na ki apni insult krani chaiye mana rishto me jhukjana chaiye ushe bchane ke liye but har bar esha hota hai to wo rishta kbhi nhi chl skta hai aapko apni feeling par cantrol krna aana chaiye aapko pta hona chaiye aap kya bol rhe ho kb or kishke samne bethe ho ye aapke self respect ke liye bhut jruri hai dusro se  respect pane ke liye jruri hai hm khud ki izzat kre ye dono hi bhut jruri hai jishke andr aatmsamman hai ushke andr chinta ya galt avsad bhut kam hote hai bcz wo har bat ko lekr clear rheta hai hme  phele samne wale ko puri tarh sunna chiye fir apni bat clear krni chaiye kbhi kbhi ham puri bat sune bina galt answer de dete hai or hasi ke patr ban jate hai ishliye apni life style ko change krna bhut jruri hai kisi ke samne rona apne rishte ki dhuai dena aapki respect ko chot phunchanna hi hai agr ushe aapi need hai to koi bhi insan aapko ish mod par layega nhi ki aapko rona pde ishliye apni izzat bhut jruri hai.har jgh apni feeling ko jhair nhi krna chaiye jha jrurt ho vhi bolo har jgh nhi jo bat krne layk hai ushi se bat kro har jgh sfai dene ki need nhi hoti hai.ishliye dhyan rkho apni self respect rkho.